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Sports & Recreation

Local Fitness Expert Creates New Training Program for U.S. Marines

East Aurora resident Steven Helmicki, president of Primordial Strength Inc., was contacted by trainers from the U.S. Marine Corp. base in Camp Lejune over the summer to consult on new training methods. After contributing with Noreen Kuhn on the Semper Fit presentation titled “Uncommon Training with Common Movements,” next came a week-long mentoring program that ran daily from 6 a.m. until the dead of the night. 

Primordial Strength to Offer Concussion Reduction Seminar to Area Athletes

Sports-related concussions have been all over the news lately, thanks in large part to some serious injuries that have occurred in recent NFL and NHL games.

From 10 a.m. to noon Saturday, December 11, Primordial Strength Inc. — a leader in neck and trapezius training and the anti-concussion movement — will conduct a Concussion Reduction Seminar through Neck and Trap Training at the Lancaster Elks Lodge, 33 Legion Parkway. The cost is $40, with a portion of the proceeds benefiting the annual Trench Trophy award event. The trophy is presented annually to Western New York’s high school “Lineman of the Year.”

Local Powerlifter is Training Other Athletes to Win

In his early teens, Steve Helmicki considered himself a bit of an undersized football player, which led him to begin training in his parents’ attic with a DP vinyl and sand weight set and a Bill Grant fitness manual. While countless other young athletes might have a similar story to tell, very few — if any — have ever taken it quite as far as Helmicki.

His passion for fitness and weightlifting would eventually lead him to national and world powerlifting titles and even some world records. In fact, he’s built a weightlifting resume that goes beyond being impressive. Statistically, he is among the all-time greats in a sport that doesn’t get a tremendous amount of exposure. If it did, he’d almost certainly be a household name by now.   

Legislator Walter Announces Free Guided Walk in Akron Falls Park on Saturday

Legislator Ray Walter reminds residents that a free Fall Guided Walk will be held Saturday, Sept. 25 at Akron Falls Park. The “Be Active Erie County” event promotes healthy, family fun while exploring one of the County’s most beautiful parks. Registration begins at 9 a.m. at Cummings Lodge, and the walk will follow at 10 a.m.

Free health screenings, including bone density, blood pressure, and BMI, will be available during the event. Attendees can also pick up information about senior services programs, health education and smoking cessation.

“Many residents may not be aware of the true beauty in Akron Falls Park. This free guided walk will highlight the many natural wonders found within the park,” said Legislator Walter.  

TeamSave Comes to Buffalo With Savings For All

A new collective buying website that allows consumers to save big on goods, services and events from hundreds of Buffalo businesses has entered the Western New York marketplace.

With established businesses clamoring for a way to make money using social media, the new social buying website — TeamSave.com — is banking on their discounted offering of group buying to grab their share of the Buffalo market and offer serious discounts for online consumers.

Coach Goddard Previews Red Devils

Head coach Tom Goddard previews the Clarence Red Devils season.

 

Stu Boyar